Training Log Archive: BillenicusIn the 1 days ending Sep 10, 2017:
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Sunday Sep 10, 2017 #
Orienteering race 41:03 [3] 5.8 km (7:05 / km)
ahr:143 max:156 (injured) shoes: VJ Falcon
RK low-key event - Osgiliath - Red medium 5.3Km
Good middle distance style course. Would have been really nice except that there were large pools of water in much of the lower part of the forest. Nearly knee deep in places and with branches hidden inside. Usually had to just walk and many routes were influenced by trying to go around the water.
Fairly scrappy run. Lost 1.5 mins at 8 when I mistook a track (unmapped) for a veg boundary. A few other minor small misses (think 7 was probably a bit wrong).
Didn't push too hard. Hamstring a bit grumbly - the soft terrain is harder work than anything else I've done recently. Haven't seen results yet, but apparently an Edwards family 1-2-3!
Good middle distance style course. Would have been really nice except that there were large pools of water in much of the lower part of the forest. Nearly knee deep in places and with branches hidden inside. Usually had to just walk and many routes were influenced by trying to go around the water.
Fairly scrappy run. Lost 1.5 mins at 8 when I mistook a track (unmapped) for a veg boundary. A few other minor small misses (think 7 was probably a bit wrong).
Didn't push too hard. Hamstring a bit grumbly - the soft terrain is harder work than anything else I've done recently. Haven't seen results yet, but apparently an Edwards family 1-2-3!