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Training Log Archive: Billenicus

In the 1 days ending Nov 17, 2017:

activity # timemileskm+m
  Running1 25:30 2.49(10:16) 4.0(6:23)
  Total1 25:30 2.49(10:16) 4.0(6:23)

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Fr

Friday Nov 17, 2017 #

Running 25:30 [2] 4.0 km (6:23 / km)
shoes: Nike Pegasus 33

The short Avian-Avro loop.

Gentle recovery run. Not too bad - don't seem to have any additional injury issues.

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