Orienteering 36:16 [3] 5.0 km (7:15 / km)
shoes: VJ Falcon
WOC training - Mt Vic - 3.4Km 240m
Standard course but with a maze at the end. Good fun though frustrating at times. Got badly caught up in bush approaching 3 - the paths are out of date (-2 mins). Spent a while hunting for 11 (-2 mins)
Felt pretty good otherwise. New shoes fine, and quite useful!