Running 55:20 [3] 10.12 km (5:28 / km) +157m 5:04 / km
ahr:128 max:143 (injured) shoes: Nike Pegasus 33
The loop of Riverstone from TMP (CW) with a loop of TMP at the end.
A bit stiff and sore but otherwise not feeling too bad. Struggling a bit with the warmth (as with every other run recently).