Training Log Archive: BillenicusIn the 1 days ending Jan 28, 2018:
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Sunday Jan 28, 2018 #
Orienteering race 41:13 [3] 5.0 km (8:15 / km)
(injured) (sick) shoes: VJ Falcon 2
SOW Day 3 - M40A - West Bay - 4.0Km
Not feeling great, but not quite as bad as yesterday. Went out steadily and concentrated on getting it right. Did so very effectively with 30s lost through hesitation en route to 18 and a couple of other very minor wobbles. In this terrain, that counts as a pretty good run. Certainly well ahead of all the W21Es and would have been comfortably second in M21E at that speed! Really enjoyed it.
Probably just as well the course was short as I felt really wasted afterwards, though the 30-degree heat obviously didn't help.
Not feeling great, but not quite as bad as yesterday. Went out steadily and concentrated on getting it right. Did so very effectively with 30s lost through hesitation en route to 18 and a couple of other very minor wobbles. In this terrain, that counts as a pretty good run. Certainly well ahead of all the W21Es and would have been comfortably second in M21E at that speed! Really enjoyed it.
Probably just as well the course was short as I felt really wasted afterwards, though the 30-degree heat obviously didn't help.