Training Log Archive: BillenicusIn the 1 days ending Mar 29, 2019:
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Friday Mar 29, 2019 #
Running 1:02:42 [5] 11.0 km (5:42 / km)
shoes: Nike Pegasus 33
Hills - a pyramid session for a change (2S,M,L,M,2S)x2 where M is the usual hill and L was an extension downwards.
Felt better than expected after struggling a bit to get going. Hard work as ever though. Left ankle a bit of a worry - it swelled up after the race on Sunday and it's probably got a bit worse today. No obvious cause - the same problem I've had from time to time in the past (but not for ages now).
Felt better than expected after struggling a bit to get going. Hard work as ever though. Left ankle a bit of a worry - it swelled up after the race on Sunday and it's probably got a bit worse today. No obvious cause - the same problem I've had from time to time in the past (but not for ages now).