Training Log Archive: BillenicusIn the 1 days ending Mar 30, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Mar 30, 2019 #
Orienteering race 15:42 [4] 3.41 km (4:36 / km)
JWOC trial - Kings College, Auckland.
Ran the girls course while Al did the boys. Ankle quite swollen so not running full tilt. It wasn't actually too bad, but it was a distraction. Clean apart from some time lost leaving 15 where I just couldn't see a dead end on the map. The map unfortunately didn't have thick enough lines for uncrossable fences which caused a few issues.
Don't appear to have made the ankle worse by running.
Ran the girls course while Al did the boys. Ankle quite swollen so not running full tilt. It wasn't actually too bad, but it was a distraction. Clean apart from some time lost leaving 15 where I just couldn't see a dead end on the map. The map unfortunately didn't have thick enough lines for uncrossable fences which caused a few issues.
Don't appear to have made the ankle worse by running.