Training Log Archive: BillenicusIn the 1 days ending Jul 25, 2019:
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Thursday Jul 25, 2019 #
Running 55:25 [3] 11.5 km (4:49 / km)
shoes: Nike Air Pegasus 30 Blue
Harriers - reverse Lockwood but along the ridge rather than up the valley. Suited my strengths, particularly being with headlamps! Felt good and ran several sections reasonably hard.