Running 2:01:31 [3] 20.0 km (6:05 / km)
shoes: Nike Pegasus 30
From Wainui (school where Oli was playing football) up the ridge to the North, extra bit to go up the stepp climb right to the top, down the main ridge, then down to Lowry Bay, York Bay, up Kaitawa Rd track, back via Puriri track. Good route a bit different to previous ones. Felt good, and managed to run the whole way up Kaitawa Track which was pretty tough in places.