Running 1:00:01 [3] 11.0 km (5:27 / km)
shoes: Nike Air Pegasus 30 Blue
BMR - Pinehaven - Guildford Spur - Avro (shortest route)
Intended to be biking, but the weather wasn't playing ball. Felt good after a sluggish start, though Wyndham Park seems to get harder and harder!