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Training Log Archive: Billenicus

In the 1 days ending Jul 30, 2019:

activity # timemileskm+m
  Running1 1:00:01 6.84(8:47) 11.0(5:27)
  Total1 1:00:01 6.84(8:47) 11.0(5:27)

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Tu

Tuesday Jul 30, 2019 #

Running 1:00:01 [3] 11.0 km (5:27 / km)
shoes: Nike Air Pegasus 30 Blue

BMR - Pinehaven - Guildford Spur - Avro (shortest route)
Intended to be biking, but the weather wasn't playing ball. Felt good after a sluggish start, though Wyndham Park seems to get harder and harder!

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