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Training Log Archive: Billenicus

In the 1 days ending Aug 16, 2019:

activity # timemileskm+m
  Running1 35:57 3.73(9:39) 6.0(6:00)
  Total1 35:57 3.73(9:39) 6.0(6:00)

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Fr

Friday Aug 16, 2019 #

Running 35:57 [3] 6.0 km (6:00 / km)
shoes: Inov8 X-talon 212

From Silverstream Bridge around KGMP and back using the Harriers trail race route. Surprised how good I felt after last night. Obviously not pushing but only just slightly tired on some of the climbs.

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