Running 1:42:14 [3] 17.0 km (6:01 / km)
shoes: Nike Air Pegasus 30 Blue
From Totara Park up the zigzag track, the bigger loop in the hills behind CW, back down zigzag track. Limited time so kept up a decent pace and cut the corner at the far end as the steep shortcut is now more accessible. Weather turned pretty awful and legs ended up getting fairly numb - maybe that helped as I wasn't feeling much pain!