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Training Log Archive: Billenicus

In the 1 days ending Jan 22, 2020:

activity # timemileskm+m
  Running1 51:39 5.59(9:14) 9.0(5:44)
  Total1 51:39 5.59(9:14) 9.0(5:44)

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Wednesday Jan 22, 2020 #

Running 51:39 [3] 9.0 km (5:44 / km)
shoes: Air Pegasus 30 Darker blue

Tapestry - Guildford Spur - Avian
Body really didn't want to get started, but eventually got into it, though a bit below par the whole way and various little niggles.

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