Orienteering race 13:53 [4] 3.0 km (4:38 / km)
shoes: Inov8 X-talon 212
LMS 4
More just a running course this time, though a few route choices. Lost about 10s on 12 where I was too busy looking at the next leg and lost concentration. Also picked the wrong route to 10 - should have just taken the obvious boring route rather than gambling. Vary close race with Carsten - he just made a single 10s mistake and ended up 11s in front.
Again OK physically, but severe oxygen debt after the last climb!