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Training Log Archive: Billenicus

In the 1 days ending Sep 11, 2020:

activity # timemileskm+m
  Running1 25:09 2.49(10:07) 4.0(6:17)
  Total1 25:09 2.49(10:07) 4.0(6:17)

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Fr

Friday Sep 11, 2020 #

Running 25:09 [3] 4.0 km (6:17 / km)
shoes: Air Pegasus 30 Darker blue

Forced by weather conditions to run rather than using the bike. Was intended to be the extended Avro-Avian loop but logging got in the way and I ended up doing just a variant of the short loop. Heel a bit sore going up the hill but not too bad later.

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