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Training Log Archive: Billenicus

In the 1 days ending Sep 18:

activity # timemileskm+m
  Cycling1 1:42:01
  Total1 1:42:01

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Friday Sep 18 #

Cycling 1:42:01 [3]

BMR - Wallaceville Hill - Te Marua - Mangaroa Hill - back up the valley
Not working today so had time for a longer ride, though had to wait until the roads had dried out a bit. Decent tempo throughout - possibly a bit on the hard side as I didn't have much energy towards the end. Heel a bit sore today, but OK on the bike.

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