Running 17:00 [3] 2.0 km (8:30 / km)
shoes: Nike Pegasus 35
Walked the Cannon Point loop plus a bit of Harcourt Park, but ran all apart from the first bit of the climb up the zigzag track.
Constant pain, but not too significant and mostly between shoulder blade and left side of the ribs. Easier than the previous couple of times I've run and no pain below my ribs as there was before.
Didn't feel too unfit but was glad to get to the top.