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Training Log Archive: Billenicus

In the 1 days ending Oct 28, 2021:

activity # timemileskm+m
  Running1 59:48 7.89(7:35) 12.7(4:43)
  Total1 59:48 7.89(7:35) 12.7(4:43)

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Th

Thursday Oct 28, 2021 #

Running 59:48 [3] 12.7 km (4:43 / km)
shoes: Nike Pegasus 35

Harriers. Up the E side of the river to Totara Park then back down the other side.
Fairly sluggish to begin with, but think that was largely the humidity. Some hard sections on the bush track bits coming back and felt fairly tired afterwards.

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