Orienteering race 45:30 [4] 6.0 km (7:35 / km)
Oceania middle distance H21E. Fairly awful run. Minor misses at 2, 5, 17 (1 min total). More major mistakes at 7 (45 sec), 13 (3 mins), 14 (2 mins) and lost time en route to 12 (45 sec). Mostly my fault - not careful enough, particularly on 13. On no. 14, the map was at fault - coming in from the beach the control was the far side of a major ridge that just wasn't shown correctly.
Felt generally rusty technique-wise for this level of difficulty, not helped by the heat. Physically coped OK, but was finding the big dunes tiring late in the course.