Training Log Archive: BillenicusIn the 7 days ending Feb 22, 2016:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Feb 22, 2016 #
Running 1:29:15 [3] 13.0 km (6:52 / km)
shoes: Nike Pegasus 31
The far summit of Mt Climie from Maymorn and back.
Not feeling too bad to start with, but the sheer length of the climb got to me as usual. Recovered but glad there were no climbs towards the end.
Not feeling too bad to start with, but the sheer length of the climb got to me as usual. Recovered but glad there were no climbs towards the end.
Sunday Feb 21, 2016 #
Cricket 1:00:00 [3]
One day final vs Indians. A day to forget. We did well to restrict them to 142, but then batted poorly (actually more that they bowled well). Out in the first over for 1 and couldn't have done much about it.
Saturday Feb 20, 2016 #
Cricket 30:00 [1]
Second day of 2-dayer against Norths. Expected a long day fielding but they folded very quickly and we ended up winning by an innings - a first time ever for me. No bowling (there wasn't really time), but 2 catches, one of which was the best I've taken in many years.
Thursday Feb 18, 2016 #
Cycling 1:00:05 [3]
The Whitemans Valley loop ACW
Strong northerly so hard work along the valley. Actually felt reasonably good - a lot better than a couple of weeks ago when I was a minute or so faster. Guess that's the difference the wind makes.
Strong northerly so hard work along the valley. Actually felt reasonably good - a lot better than a couple of weeks ago when I was a minute or so faster. Guess that's the difference the wind makes.
Wednesday Feb 17, 2016 #
6 PM
Orienteering race 12:00 [4] 3.0 km (4:00 / km)
shoes: Nike Air Pegasus 30 Blue
Summer Sprint #1 - Onslow
Struggled to get going but improved and actually did quite well over the second half. Didn't lose much time anywhere despite the map being very much out of date in places.
Struggled to get going but improved and actually did quite well over the second half. Didn't lose much time anywhere despite the map being very much out of date in places.
7 PM
Orienteering 14:52 [2] 3.0 km (4:57 / km)
shoes: Nike Air Pegasus 30 Blue
Jogged the course backwards for a bit of extra exercise.
Tuesday Feb 16, 2016 #
Cricket 1:25:00 [1]
Nets at Fraser.
A bit cooler today so finally feeling as though I've got some energy.
A bit cooler today so finally feeling as though I've got some energy.