Training Log Archive: BillenicusIn the 7 days ending Aug 10, 2016:
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Wednesday Aug 10, 2016 #
Running 49:46 [3] 9.0 km (5:32 / km)
shoes: Nike Air Pegasus 30 Blue
Office - Rivelin via Mulehouse Rd - direct climb to golf course - Ranmoor.
In reasonable shape, though the hill hurt. Getting on a plane this evening.
In reasonable shape, though the hill hurt. Getting on a plane this evening.
Monday Aug 8, 2016 #
Running 1:07:57 [3] 14.0 km (4:51 / km)
shoes: Nike Air Pegasus 30 Blue
Office - Tullibardine Rd - Ecclesall Woods - Limb Valley - back via Whiteley Woods
Legs a bit tired, so wasn't pushing too hard, but felt pretty good. Shame there are no more races coming up.
Legs a bit tired, so wasn't pushing too hard, but felt pretty good. Shame there are no more races coming up.
Sunday Aug 7, 2016 #
Running 52:13 [3] 10.7 km (4:53 / km)
shoes: Nike Pegasus 33
The longer Glenshelane loop.
Short of time so pushed most of the way, and felt good. Wonder how this compares with previous times for this - will have to look it up when I get home. Doubt I'll ever do it as quickly again.
Short of time so pushed most of the way, and felt good. Wonder how this compares with previous times for this - will have to look it up when I get home. Doubt I'll ever do it as quickly again.
Friday Aug 5, 2016 #
Running 48:09 [3] 8.0 km (6:01 / km)
shoes: Nike Pegasus 33
Killahally Woods - ACW loop, but not to all dead ends.
Try out for New shoes. Don't seem quite as comfortable as the Pegasus 30, but a lot better than the Pegasus 31. Not feeling particularly special, but it had been quite a day.
Try out for New shoes. Don't seem quite as comfortable as the Pegasus 30, but a lot better than the Pegasus 31. Not feeling particularly special, but it had been quite a day.