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Training Log Archive: Billenicus

In the 7 days ending Oct 2, 2016:

activity # timemileskm+m
  Running2 1:28:04 8.84(9:58) 14.23(6:11) 306
  Total2 1:28:04 8.84(9:58) 14.23(6:11) 306

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Sunday Oct 2, 2016 #

Running 24:45 [3] 4.0 km (6:11 / km)
shoes: Nike Air Pegasus 30 Blue

From the car park by the SH2 bridge (Riverstone) to TMP, loop round, and back.

Wheezing and slow. Never felt I could run at more than a very basic jog, and even that didn't feel great. But didn't get worse while running and no ill effects afterwards.

Saturday Oct 1, 2016 #


A rough week. Worst cold for a while, and still fairly weak. Managed to struggle round Karori Pitch-and-Putt with Oli today, but that's the first time I've even been outside since Monday.

Tuesday Sep 27, 2016 #


It's a bad one. In bed for a lot of the day.

Monday Sep 26, 2016 #

Running 1:03:19 [3] 10.23 km (6:11 / km) +306m 5:23 / km
shoes: Nike Pegasus 31

From Silverstream Bridge - TMP - Witako.

Woke up coughing a lot. Didn't feel too bad but started feeling a bit worse just before going out. Took it gently but was obviously feeling a bit weak.

Went downhill fairly quickly during the afternoon and feeling pretty awful this evening. Presumably the cold that Larissa and Kieran have just had.

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