Training Log Archive: BillenicusIn the 7 days ending Jan 14, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 14, 2018 #
Note
Golf at RW with Alan. 96 (34 points). Good off the tee, poor on the green - not the normal way round.
Saturday Jan 13, 2018 #
12 PM
Cricket 35:00 [1]
One-dayer v Easts Tamils. Barely contributed, but that was mainly the opposiotion's fault. Appearently the league leaders but we got them all out for 68 before I got to bowl. Then I went in to bat at 51-3, but by the time we'd won the game I'd only faced one ball and not attempted to hit it!
Running 34:19 [3] 6.0 km (5:43 / km)
shoes: Nike Pegasus 31
The medium Avian-Avro loop.
Decided I needed a bit more after the early finish and given that I won't be running tomorrow. Still very warm and humid at 7:30. Hard to get going but I improved as the weather cooled down!
Decided I needed a bit more after the early finish and given that I won't be running tomorrow. Still very warm and humid at 7:30. Hard to get going but I improved as the weather cooled down!
Friday Jan 12, 2018 #
Running 1:13:45 [3] 12.0 km (6:09 / km)
shoes: Nike Pegasus 33
Home from Naenae via Rata St Loop, Avro.
Fairly conservative as it was another warm humid day, but able to pick it up a bit later, without ever feeling too flash.
Fairly conservative as it was another warm humid day, but able to pick it up a bit later, without ever feeling too flash.
Thursday Jan 11, 2018 #
Running 56:19 [3] 11.7 km (4:49 / km)
(injured) shoes: Nike Pegasus 31
With the Harriers. Down the river - Stokes Valley steps - Silverstrem Retreat - back up the river.
Didn't push too hard, but was feeling pretty good.
Didn't push too hard, but was feeling pretty good.
Tuesday Jan 9, 2018 #
Running 1:06:24 [3] 11.0 km (6:02 / km)
(injured) shoes: Nike Pegasus 33 Blue
Avian - Guildford Spur - steep track from water tanks - BMR
Cooler weather meant this wasn't too bad. Generally feeling OK.
Cooler weather meant this wasn't too bad. Generally feeling OK.