Training Log Archive: BillenicusIn the 7 days ending Sep 12, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Th | Fr | Sa | Su | Mo | Tu | We | |||||||
Wednesday Sep 12, 2018 #
Running 40:48 [3] 8.0 km (5:06 / km)
shoes: Nike Pegasus 33 Blue
Pre-breakfast run to the lake and then South with random wanderings around the park to the South of the river. Somewhat hungover so quite slow to start with but didn't actually feel too bad so does up. Glorious morning with the sun coming up over the lake.
Monday Sep 10, 2018 #
Running 55:08 [3] 12.0 km (4:36 / km)
shoes: Nike Pegasus 33 Blue
Pre-breakfast run in Chicago. North to Lincoln Park (via N. Michigan Ave), loop of the park, back along lake shore.
Huge number of runners out there making it tempting to push the pace, but largely kept it in check, helped by being the only one taking advantage of the grass. Laft calf a bit sore afterwards.
Huge number of runners out there making it tempting to push the pace, but largely kept it in check, helped by being the only one taking advantage of the grass. Laft calf a bit sore afterwards.
Saturday Sep 8, 2018 #
Running 1:18:25 [3] 14.0 km (5:36 / km)
shoes: Inov8 X-talon 212 Black
From Redmires. Rud Hill - Houndkirk Road - Carl Wark - Higger Tor - Stanage Edge - Stanage Pole.
Nice final Sheffield run for this year, though weather was suggesting it's time to head elsewhere. Feeling pretty good.
Nice final Sheffield run for this year, though weather was suggesting it's time to head elsewhere. Feeling pretty good.
Friday Sep 7, 2018 #
Running 57:38 [3] 12.0 km (4:48 / km)
shoes: Nike Pegasus 33 Blue
Office - Tom Lane - David Lane - Clough - HB.
Legs still fairly a bit tire but generally not moving too badly.
Legs still fairly a bit tire but generally not moving too badly.
Thursday Sep 6, 2018 #
Running race 49:54 [4] 8.0 km (6:14 / km)
shoes: Inov8 X-talon 212 Black
Dark Peak race round Burbage. Usual randomness, but god fun. Spent about 5 minutes searching for one of them. Struggled with the roughness of the terrain - rather out of practice for deep heather!