Rogaine2:59:27  14.0 km (12:49 / km) shoes: Air Pegasus 30 Darker blue
Rogaine from the velodrome on Mt. Vic. First time I've ever entered in the walking category, and stuck to walking the whole way, though was pushing fairly hard up the climbs. Usual frustrating rogaine randomness.
Still quite a lot of soreness, particularly mid-back.