Training Log Archive: ernstIn the 1 days ending Dec 8, 2016:
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Thursday Dec 8, 2016 #
7 AM
Classic Skiing 15:00 [1] 0.7 mi (21:25 / mi)
shoes: Atomic NX Waxless
Tried to ski for my daily dog morning loop, but snow had become intermitted, so took the short loop. Lots of bare patches. Will have to wait for more snow...
4 PM
Trail running 35:00 [3] 3.0 mi (11:40 / mi) +50m 11:06 / mi
shoes: New Balance MT 101 sz 9
Evening run just before dark. Just wanted to loosen up, after a day of sitting, but actually got into it. Two hill workouts at "myhill" and some trail tempo-ing. Really needed this.