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Training Log Archive: ernst

In the 1 days ending Mar 21, 2017:

activity # timemileskm+m
  Classic Skiing1 35:00 3.0(11:40) 4.83(7:15)
  Skate Skiing1 30:00 3.0(10:00) 4.83(6:13) 80
  Total2 1:05:00 6.0(10:50) 9.66(6:44) 80

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Tu

Tuesday Mar 21, 2017 #

9 AM

Skate Skiing 30:00 [2] 3.0 mi (10:00 / mi) +80m 9:14 / mi
shoes: Atomic Skate RS9

Finally the snow pack is solidifying after a warm day (50F) and a slight freeze-over (28F) overnight. Perfect on Troy's field! Access to and from was too soft in the woods, so just needed to double pole, which was a bit hard in the beginning. Love crust cruising...
10 AM

Classic Skiing 35:00 [2] 3.0 mi (11:40 / mi)
shoes: Atomic NX Waxless

Then switched over to classic, which was even better. Tracks were fine for the most part, Skied around Spruce hole, down to the logged area, up and down teleturning and back around the logging cuts. Getting a little soft and slow at the end as temps are climbing to about 45F.

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