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Training Log Archive: ernst

In the 1 days ending Sep 2, 2017:

activity # timemileskm+m
  Trail running1 54:00 5.14(10:30) 8.27(6:32)
  Total1 54:00 5.14(10:30) 8.27(6:32)

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Sa

Saturday Sep 2, 2017 #

5 PM

Trail running 54:00 [3] 5.14 mi (10:30 / mi)
shoes: New Balance MT 101 sz 9

Over to Surrey and crazy bike trails. Chatted with Joan, so timing on the Garmin was off, had to reestimate. Nice cool evening.

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