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Training Log Archive: ernst

In the 1 days ending Nov 18, 2017:

activity # timemileskm+m
  cutting splitting stacking and yardwork1 1:30:00
  Total1 1:30:00

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Sa

Saturday Nov 18, 2017 #

9 AM

cutting splitting stacking and yardwork 1:30:00 [1]

All day with 2 rowers that we rented from the university. They were very fit, and I let them do the heavy lifting. I did a bit of chain-sawing which got me sore shoulders, plus some lifting, stacking and some brush hauling. That took most of the day, but I guess it is worth about 90 minutes of light exercise.

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