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Training Log Archive: ernst

In the 1 days ending Jan 16, 2018:

activity # timemileskm+m
  Skate Skiing1 1:12:18 6.2(11:40) 9.98(7:15) 280
  Classic Skiing1 52:08 3.76(13:52) 6.05(8:37) 170
  Total2 2:04:26 9.96(12:30) 16.03(7:46) 450

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Tu

Tuesday Jan 16, 2018 #

11 AM

Skate Skiing 1:12:18 [3] 6.2 mi (11:40 / mi) +280m 10:14 / mi
shoes: Atomic Skate RS9

Another inch of new snow here at Smuggs. So I tried the "Grand Tour": up the reservoir, then back then counter clockwise around the "logging" trails to top of housing, down the hemlock, back up the W side and around the country road and back. I skied off tracks whenever there was room for it. Hard work on the uphills! Skis seemed slower as it was warmer (24). I had waxed for colder.
2 PM

Classic Skiing 52:08 [2] 3.76 mi (13:52 / mi) +170m 12:09 / mi
shoes: Rossi Xium Classic

After a lunch and a quick waxing, out for a classic loop. Up the east s of housing to top of zip line, then down country road, and up and down the connectors on the W side. I loved the "Walk". This would be a great area for Ski-O, especially if it could be custom groomed.

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