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Training Log Archive: ernst

In the 1 days ending Jan 26, 2018:

activity # timemileskm+m
  Classic Skiing1 51:00 4.4(11:35) 7.08(7:12) 50
  Total1 51:00 4.4(11:35) 7.08(7:12) 50

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Fr

Friday Jan 26, 2018 #

3 PM

Classic Skiing 51:00 [3] 4.4 mi (11:35 / mi) +50m 11:12 / mi

Nancy offered me her Karhu skis that have mohair strips on the kick zone. These worked moderately well. It would not be enough kick on steep hills. So I shredded around again on the old tracks. Dirty old ice. We need new snow!
Good training though: lots of double poling and also balancing - stepping around the turns without wiping out. Stopped a few times to remove little branches from the tracks. Nobody would believe me that I am actually having fun skiing on ice.

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