Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ernst

In the 1 days ending Dec 13, 2018:

activity # timemileskm+m
  Trail running1 22:28 2.65(8:29) 4.26(5:16) 25
  Total1 22:28 2.65(8:29) 4.26(5:16) 25

«»
0:22
0:00
» now
Th

Thursday Dec 13, 2018 #

Trail running 22:28 [3] 2.65 mi (8:29 / mi) +25m 8:14 / mi
shoes: On Cloudflow dark grey

Run to work. 21 F Had to sprint in order to get warm, and then to keep warm. That felt good! Another record or near PR.

« Earlier | Later »