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Training Log Archive: ernst

In the 1 days ending Jul 22, 2019:

activity # timemileskm+m
  Cycling - Bianci Mt Bike1 55:00 10.6(5:11) 17.06(3:13) 50
  Total1 55:00 10.6(5:11) 17.06(3:13) 50

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Mo

Monday Jul 22, 2019 #

Cycling - Bianci Mt Bike 55:00 [2] 10.6 mi (5:11 / mi) +50m 5:07 / mi

Biking 4 times - twice to work and back home. Good old fashioned European "lunch break at home".

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