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Training Log Archive: ernst

In the 1 days ending Jan 12, 2020:

activity # timemileskm+m
  Cycling - Bianci Mt Bike1 59:05 11.53(5:07) 18.56(3:11) 133
  Total1 59:05 11.53(5:07) 18.56(3:11) 133

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Su

Sunday Jan 12, 2020 #

3 PM

Cycling - Bianci Mt Bike 59:05 [2] 11.53 mi (5:07 / mi) +133m 4:57 / mi

Around the "big" block: Wiswall - Lee Hook to Lee, 155a to 155 and return home via Garrity. I stopped at Maud Jones, and slowly jogged the forest loop (~ 1 mile : Mile 10. ~ 12 minutes, about 2/3 with snow cover). Legs felt strong for biking - is it the skate skiing?
C • Voila! 1

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