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Training Log Archive: ernst

In the 1 days ending Apr 18, 2020:

activity # timemileskm+m
  Stationary bike1 40:00 8.0(5:00) 12.88(3:06)
  Total1 40:00 8.0(5:00) 12.88(3:06)

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Sa

Saturday Apr 18, 2020 #

5 PM

Stationary bike 40:00 [2] 8.0 mi (5:00 / mi)

Dreary day with snow showers and wetness. A good excuse for the stationary bike. Managed 40 minutes - almost effortless while watching live Jazz from Lincoln Center on YouTube. (Miles Davis and Dave Brubeck Tribute Shows). Afterwards some serious core/yoga stretches.

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