Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ernst

In the 1 days ending Sep 24, 2020:

activity # timemileskm+m
  Trail running1 30:02 3.41(8:48) 5.49(5:28) 55
  Total1 30:02 3.41(8:48) 5.49(5:28) 55

«»
0:30
0:00
» now
Th

Thursday Sep 24, 2020 #

12 PM

Trail running 30:02 [3] 3.41 mi (8:48 / mi) +55m 8:23 / mi
shoes: Topo (black)

Pleasant short jog before lunch, in spite of it being almost summery hot. I did not bring my waterbelt, just so that I would not go too far. I did not want to be wiped out for the afternoon, since a bunch of work awaited me. That worked!

« Earlier | Later »