Trail running30:02 [3] 3.41 mi (8:48 / mi) +55m8:23 / mi shoes: Topo (black)
Pleasant short jog before lunch, in spite of it being almost summery hot. I did not bring my waterbelt, just so that I would not go too far. I did not want to be wiped out for the afternoon, since a bunch of work awaited me. That worked!