Training Log Archive: ernst

Yesterday, on a walk w. Nancy, I notifced Jamie's ski track straigt from his house going S towards Littlejohn. So I went this morning to check this out. His tracks were fabulous, about 90% of the 5 miles. The rest had been obliterated by one or two hikers. It was fantastic skiing in the tracks. Otherwise it would have been miserable, with a 1/2 inch crust at the surface - no control on the downhills. Glad I took the waxless skis.

This was supposed to be a "cool down" from skiing. My legs were numb, so I did not know what I was doing. Noticed the fast pace after the first mile on the uphills, then decided to push the rest. Quite exhausted afterwards.