Training Log Archive: ernstIn the 1 days ending Feb 14, 2021:
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Sunday Feb 14, 2021 #
7 AM
Skate Skiing 1:36:31 [2] 11.07 mi (8:43 / mi) +25m 8:39 / mi
shoes: Rossi Xium Skate
Early morning repeat of yesterday's skate ski on Lamprey and fields.
With the snow/sleet/rain mess in the forecast for the entire week, I wanted to take advantage of the stellar skiing conditions. A bit slower than yesterday, mostly because of poor visibility (diffuse light) during the first half hour, and some exploring in deeper crusty snow around the Newmarket boat landing.
With the snow/sleet/rain mess in the forecast for the entire week, I wanted to take advantage of the stellar skiing conditions. A bit slower than yesterday, mostly because of poor visibility (diffuse light) during the first half hour, and some exploring in deeper crusty snow around the Newmarket boat landing.
5 PM
Snow Shoveling/Moving 30:00 [1]
Hacking, scraping and shoveling ice off the driveway. My kind of "weight" training
6 PM
Classic Skiing 1:01:41 [3] 5.14 mi (12:00 / mi) +88m 11:24 / mi
shoes: Atomic Cross Cap
Thrill-seeking on waxables in the dark - faster snow after warm-up!
A dab of VR60 gave me a nice kick, yet the glide was faster. Heart-beat raising downhill schussing - barely avoided face-plants.
A dab of VR60 gave me a nice kick, yet the glide was faster. Heart-beat raising downhill schussing - barely avoided face-plants.