Training Log Archive: ernstIn the 1 days ending Feb 15, 2021:
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Monday Feb 15, 2021 #
Note
Interesting weather fact on this "president's" birthday:
Tempertaures: Today / Tonight (F)
Durham NH: 32 / 28
Dallas TX: 15 / 2
Welcome to tropical NH!
Tempertaures: Today / Tonight (F)
Durham NH: 32 / 28
Dallas TX: 15 / 2
Welcome to tropical NH!
10 AM
Road Running 1:36:47 [3] 13.11 mi (7:23 / mi) +192m 7:04 / mi
shoes: Altra dark gray (Torin 4)
Planned a 9 miler but felt refreshed enough to add more miles into the bank
I added Maple Ridge which is a great gradual hill (1.5 miles) with 3 "heart brakes" at the end, then cruising home via Stepping Stone.
(L4 on the uphills).
I added Maple Ridge which is a great gradual hill (1.5 miles) with 3 "heart brakes" at the end, then cruising home via Stepping Stone.
(L4 on the uphills).