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Training Log Archive: ernst

In the 1 days ending Oct 27, 2021:

activity # timemileskm+m
  Road Running1 38:42 5.09(7:36) 8.19(4:43) 28
  Total1 38:42 5.09(7:36) 8.19(4:43) 28

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We

Wednesday Oct 27, 2021 #

5 PM

Road Running 38:42 [3] 5.09 mi (7:36 / mi) +28m 7:29 / mi
shoes: Altra dark gray (Torin 4)

On the road again....
After 2 rest days and also waiting for the rain to stop. Feels good to be cruising!

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