Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ernst

In the 1 days ending Nov 4, 2021:

activity # timemileskm+m
  Trail running1 1:37:32 8.47(11:31) 13.63(7:09) 282
  Total1 1:37:32 8.47(11:31) 13.63(7:09) 282

«»
1:37
0:00
» now
Th

Thursday Nov 4, 2021 #

2 PM

Trail running 1:37:32 [3] 8.47 mi (11:31 / mi) +282m 10:26 / mi
shoes: Altra Lone Peak

Stonehouse Pond Loop
Beautiful afternoon to be out. Water from the Nor'easter is receding, but still quite a few puddles around that slowed me down. Ran into neighbor Tom and Toni - nice surprise! Left hip/glute is hurting especially on ups and downs and when there is poor footing.

« Earlier | Later »