Training Log Archive: ernstIn the 7 days ending Nov 30, 2015:
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Tu | We | Th | Fr | Sa | Su | Mo |
Trail running 18:00 [3] 2.0 mi (9:00 / mi)
shoes: New Balance MT 101
Trail running 45:00 [2] 4.0 mi (11:15 / mi) +250m 9:25 / mi
shoes: New Balance MT 101
Walking 50:00 [1] 2.0 mi (25:00 / mi) +200m 19:04 / mi
shoes: Keen
Note
(sick)