Training Log Archive: ernstIn the 7 days ending Jan 19, 2016:
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We | Th | Fr | Sa | Su | Mo | Tu |
Classic Skiing 22:00 [1] 1.2 mi (18:20 / mi)
Classic Skiing 1:10:00 [3] 5.5 mi (12:44 / mi)
Classic Skiing warm up/down 20:00 [1] 1.3 mi (15:23 / mi)
Classic Skiing 1:00:00 [2] 4.5 mi (13:20 / mi)
Classic Skiing 2:00:00 [1] 8.0 mi (15:00 / mi)
Snow Shoveling/Moving 30:00 [1]
Classic Skiing 30:00 [2] 4.0 mi (7:30 / mi)
shoes: Rossi Xium Classic
Classic Skiing 55:00 [2] 4.0 mi (13:45 / mi)
Snow Shoveling/Moving 30:00 [1]
Classic Skiing 1:05:00 [2] 4.5 mi (14:27 / mi)