Training Log Archive: ernstIn the 7 days ending Jan 2, 2018:
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We | Th | Fr | Sa | Su | Mo | Tu |
Classic Skiing 1:07:03 [2] 4.21 mi (15:56 / mi) +55m 15:18 / mi
shoes: Atomic Cross Cap
Classic Skiing 1:04:50 [2] 4.73 mi (13:42 / mi) +75m 13:04 / mi
shoes: Atomic Cross Cap
Skate Skiing 1:14:04 [2] 6.96 mi (10:39 / mi) +100m 10:11 / mi
shoes: Fisher Revolutions
Skate Skiing 32:08 [2] 2.81 mi (11:26 / mi) +35m 11:01 / mi
shoes: Atomic Skate RS9
Skate Skiing 32:08 [2] 2.81 mi (11:26 / mi) +35m 11:01 / mi
shoes: Atomic Skate RS9
Classic Skiing 45:27 [2] 3.66 mi (12:25 / mi) +60m 11:49 / mi
shoes: Atomic Cross Cap
Classic Skiing 48:54 [2] 4.02 mi (12:10 / mi) +75m 11:30 / mi
shoes: Atomic Cross Cap
Classic Skiing 42:30 [2] 2.35 mi (18:05 / mi) +30m 17:24 / mi
shoes: Atomic Cross Cap
Classic Skiing 25:00 [2] 1.3 mi (19:14 / mi) +15m 18:34 / mi
shoes: Karhu BC Tele Skis
Classic Skiing 43:30 [2] 3.0 mi (14:30 / mi) +50m 13:47 / mi
shoes: Atomic Cross Cap
Classic Skiing 46:00 [2] 3.07 mi (14:59 / mi) +65m 14:03 / mi
shoes: Karhu BC Tele Skis
Snow Shoveling/Moving 30 [1]
Telemark Skiing 1:05:00 [2] 3.81 mi (17:04 / mi) +80m 16:01 / mi
shoes: Karhu BC Tele Skis