Training Log Archive: ernstIn the 7 days ending Mar 3, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Skate Skiing 1:45:10 [3] 11.9 mi (8:50 / mi) +400m 8:00 / mi
shoes: Rossi Xium Skate
Skate Skiing 1:44:55 [3] 11.55 mi (9:05 / mi) +310m 8:23 / mi
shoes: Rossi Xium Skate
Trail running 34:23 [2] 3.55 mi (9:41 / mi) +50m 9:17 / mi
shoes: On Cloudflow dark grey
Trail running 1:18:50 [2] 7.02 mi (11:14 / mi) +55m 10:58 / mi
shoes: On Cloudflow dark grey
Trail running 31:40 [2] 3.08 mi (10:17 / mi) +35m 9:56 / mi
shoes: On Cloudflow dark grey