Training Log Archive: ernstIn the 7 days ending Mar 23, 2019:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Road Running intervals 1:01:26 [4] 8.02 mi (7:40 / mi) +80m 7:26 / mi
shoes: On Cloud grey-black
Trail running 26:00 [2] 2.86 mi (9:05 / mi) +15m 8:57 / mi
shoes: New Balance MT 910 sz 9
Road Running 2:16:20 [3] 18.48 mi (7:23 / mi) +260m 7:04 / mi
shoes: On Cloud light gray