Training Log Archive: ernstIn the 7 days ending Nov 21, 2020:
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Friday Nov 20, 2020 #
3 PM
Trail running 1:24:40 [3] 8.41 mi (10:04 / mi) +133m 9:36 / mi
shoes: Topo MT3
It was time to do the Sweet trail again. Was lucky to find the very last parking stop. Access road had no-parking along the road signs - I guess it is for crowd control.
The trail was nice as usual, and then I hit the Bay side exactly at sunset. Sweet indeed.
The trail was nice as usual, and then I hit the Bay side exactly at sunset. Sweet indeed.
Wednesday Nov 18, 2020 #
12 PM
Trail running 39:56 [3] 4.21 mi (9:29 / mi) +102m 8:49 / mi
shoes: Altra gray (Torin 4)
Around the hole before lunch and teaching. Spiking the hills to keep warm. Very blustery and around freezing - a taste of winter.
Tuesday Nov 17, 2020 #
12 PM
Trail running 1:06:00 [2] 6.6 mi (10:00 / mi) +89m 9:36 / mi
shoes: Altra gray (Torin 4)
The 66 trail jog
Easy jaunt with a bit of sightseeing. GPS trace is interrupted (straight line) , yet time keeping was uninterrupted? Nice day for an outing!
Easy jaunt with a bit of sightseeing. GPS trace is interrupted (straight line) , yet time keeping was uninterrupted? Nice day for an outing!
Monday Nov 16, 2020 #
9 AM
Trail running 1:38:29 [3] 10.01 mi (9:50 / mi) +154m 9:23 / mi
shoes: Altra gray (Torin 4)
To College Woods, then I added loops, then I added W.Foss and it all turned out to be a 10 miler. Sun and clouds, in the 40's, turned breezy during the 2nd half. Now quick back to work...
Sunday Nov 15, 2020 #
cutting splitting stacking and yardwork 30:00 [1]
A little more stacking - eventually that pile will disappear...