Training Log Archive: icebearIn the 31 days ending Mar 31, 2006:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||||||||||||||||||||
Thursday Mar 30, 2006 #
snowrunning 45:00 [4]
Stretcing 10:00 [2]
Wednesday Mar 29, 2006 #
XC-skiing 30:00 [3]
XC-skiing 1:00:00 [4]
Topp vær, føre og løyper.
Monday Mar 27, 2006 #
roadruning 30:00 [3]
snowrunning 20:00 [5]
Stretcing 10:00 [2]
Sunday Mar 26, 2006 #
XC-skiing 1:45:00 [2]
Nydelig tur i strålende vær.
Saturday Mar 25, 2006 #
XC-skiing 1:50:00 [2]
XC-skiing 1:00:00 [3]
Thursday Mar 23, 2006 #
roadruning 1:01:00 [3] 11.0 km (5:33 / km)
egt.tid: 1:00:40 Brukbart å springe, men litt glatt i frasparka noen steder. Litt for tøft på slutten.
Stretcing 10:00 [2]
Tuesday Mar 21, 2006 #
XC-skiing 35:00 [3]
Monday Mar 20, 2006 #
roadruning 1:01:00 [3]
Stretcing 10:00 [1]
Sunday Mar 19, 2006 #
XC-skiing 2:20:00 [2]
Saturday Mar 18, 2006 #
XC-skiing 2:20:00 [3]
Thursday Mar 16, 2006 #
roadruning 43:00 [4] 8.0 km (5:23 / km)
Stretcing 10:00 [2]
Wednesday Mar 15, 2006 #
XC-skiing 1:24:00 [2]
Sunday Mar 12, 2006 #
roadruning 1:05:00 [3] 11.0 km (5:55 / km)
Stretcing 10:00 [2]
Saturday Mar 11, 2006 #
XC-skiing 1:40:00 [1]
Wednesday Mar 8, 2006 #
XC-skiing 3:08:00 [2]
Sunday Mar 5, 2006 #
XC-skiing 45:00 [1]
XC-skiing 1:50:00 [2]
Stretcing 10:00 [2]
Saturday Mar 4, 2006 #
XC-skiing 1:53:00 [2]
Kaldt og trått den første halvdelen. Bedre tilbake.
XC-skiing 1:00:00 [3]
Friday Mar 3, 2006 #
XC-skiing 1:18:00 [2]
Thursday Mar 2, 2006 #
roadruning 30:00 [2]
Stretcing 10:00 [2]