Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: icebear

In the 7 days ending Aug 26, 2006:

activity # timemileskm+m
  orientering1 1:12:30 4.44(16:19) 7.15(10:08)
  Forrestrunning1 50:40
  Total2 2:03:10 4.44 7.15

«»
1:12
0:00
» now
SuMoTuWeThFrSa

Wednesday Aug 23, 2006 #

orientering race 1:12:30 [4] 7.15 km (10:08 / km)

O-jakt i fra Krogstadveien. Grov bom på 5-6 min. på 1.post. Ellers greit.

Monday Aug 21, 2006 #

Forrestrunning race 25:40 [4]

Sprang testrunden med Ingvild, brukte 25,40
Tungt!

Forrestrunning warm up/down 25:00 [2]

« Earlier | Later »