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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: icebear

In the 7 days ending May 25:

activity # timemileskm+m
  Forrestrunning3 3:48:20 4.7 7.57
  orientering2 3:41:53 7.24(30:39) 11.65(19:03)
  Total5 7:30:13 11.94 19.22

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SuMoTuWeThFrSa

Saturday May 25 #

orientering 3:00:00 [3] 8.15 km (22:05 / km)

Utsetting av 14 poster til Rød turo i Skaret mot O-hytta.

Thursday May 23 #

orientering race 41:53 [4] 3.5 km (11:58 / km)

Tuesday May 21 #

Forrestrunning 1:00:00 [1]

pOST/KARTSJEKK PÅ rABBAN

Monday May 20 #

Forrestrunning 1:33:20 [2] 7.57 km (12:20 / km)
ahr:97

Tur retur:
Gjerdsletta-Storbekken

Sunday May 19 #

Forrestrunning 1:15:00 [1]

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